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When to use UPF clothing for fishing?

Category: Other Fly Fishing Articles | Author: Czechnymph

What are the benefits of UPF clothing when fishing and when is it appropriate to use it?


UPF shirt from Westin

UPF stands for Ultraviolet Protection Factor, which is a rating system used to measure the effectiveness of clothing in blocking ultraviolet (UV) radiation from the sun. UPF clothing is specially designed and treated to provide protection against the sun's harmful UV rays.

You can use UPF (Ultraviolet Protection Factor) material for fishing in various environments and conditions where sun exposure is a concern. Here are some scenarios where UPF material can be particularly useful:

  1. Sunny Days on the Water: When fishing on sunny days, especially in open water like lakes, rivers, or oceans, you're exposed to direct sunlight for extended periods. UPF material provides protection against harmful UV rays, reducing the risk of sunburn and long-term skin damage.

  2. Saltwater Fishing: Saltwater environments often have intense sunlight due to the reflective properties of the water. UPF clothing is essential for protecting your skin from both direct and reflected UV radiation while saltwater fishing.

  3. Fly Fishing: Fly fishing often involves spending hours standing in rivers or streams, where sun exposure is significant. UPF clothing, such as long-sleeved shirts and pants, helps shield your skin from the sun's rays while you focus on casting and reeling.

  4. Kayak or Boat Fishing: Whether you're kayak fishing or on a boat, you're exposed to sunlight from multiple angles, including direct sunlight and reflected UV rays from the water's surface. UPF clothing provides comprehensive protection in these situations.

  5. Fishing in Tropical Regions: Fishing in tropical climates means intense sunlight year-round. UPF clothing is essential in these regions to prevent sunburn and skin damage, even on overcast days when UV rays can still penetrate cloud cover.

  6. Ice Fishing: While it may seem counterintuitive, UV rays can still reach your skin even in cold, snowy environments. UPF clothing provides protection during ice fishing outings, especially since snow can reflect UV radiation.

Overall, UPF material is suitable for fishing in any situation where sun exposure is a concern, helping you stay protected and comfortable during long hours spent outdoors.

The UPF rating indicates how much UV radiation can penetrate the fabric and reach the skin. Here are the typical UPF rating values and their corresponding levels of protection:

  1. UPF 15-24: Good UV protection. These garments offer moderate protection against UV radiation, blocking approximately 93.3% to 95.8% of UV rays. They are suitable for everyday wear but may not provide sufficient protection for extended outdoor activities in intense sunlight.

  2. UPF 25-39: Very good UV protection. These garments provide high-level protection against UV radiation, blocking approximately 96% to 97.4% of UV rays. They are suitable for outdoor activities with moderate sun exposure but may require additional sun protection measures for prolonged exposure.

  3. UPF 40-50+: Excellent UV protection. These garments offer the highest level of protection against UV radiation, blocking at least 97.5% of UV rays up to 98% or more (UPF 50+). They are recommended for extended outdoor activities in intense sunlight, especially for individuals with sensitive skin or a history of sunburn.

It's important to note that while UPF-rated clothing provides significant protection against UV radiation, no fabric can block 100% of UV rays. Additionally, factors such as fit, fabric color, and garment construction can affect the overall level of protection. For maximum sun protection, it's advisable to combine UPF clothing with other sun safety measures, such as seeking shade, wearing wide-brimmed hats and sunglasses, and applying sunscreen to exposed skin.

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